Unprocessed emotions create emotional congestion that manifest as symptoms: physical and/or mental.
Unease of any sort: physical, mental or emotional indicates to us what wants to be acknowledged. When we feel triggered by either situation or an individual the tendency might be to overreact versus supporting ourselves in the process of emotional expression. Other common tendencies are denial, addiction, withdrawal, judgement of self or others.
Find out how to bring forward understanding or awareness of yourself through personal reflection in the most compassionate ways.
To reserve a session; email your contact information as well as a few options of dates and times to enable scheduling of the appointment.
Currently all sessions are held online through Zoom. Confidentiality is highly regarded.
The purpose of the session is to provide guidance and tools to attune with your inner being.
May you give yourself each day the gift of Well-being, you are worth it!
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