About

Certified Holistic Nutritional Consultant™

Soul Coach, and Author of a book with plant-based recipes (gluten and soy-free).

An artist with a trained background in Art Direction and Project Management.

I love listening to people’s stories. I have encountered those going through challenging times and find it comforting to open up to me about whatever they might be facing currently. Any trauma or hardships from the past can be impacting a persons’ livelihood when gone unchecked.

I have a great appreciation for life, and my passion is to inspire others to lovingly take care of themselves and the environment they live in. Inventing new recipes is my hobby. I have realized that the comfort and convenience of nourishing meals can be brought into one person’s home with obtaining a set of skills for creating meals.

How important is what we choose to put in our body when it comes to food or thought is very reflective of our lives. Looking back, I have faced many hardships from difficult circumstances (war, immigration, a passenger in a car accident) to diseases (early childhood bronchial allergy, adrenal fatigue, fibromyalgia, swelling of the fingers and toes, insomnia), which have all paved new horizons for me in respect to self-care and the expression of my gifts and talents.

Today I feel full of energy, most of my conditions are reversed, and while still healing, I am so happy to share what I have discovered and how not to ignore signals the body sends us.

I believe in the individual’s power and their capability to persevere, create opportunities, and maintain health at the core base of their livelihood. Would you like to explore the possibilities?

Let’s get you started in the direction of empowering you to be your own best friend.

Thanks for stopping by.

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